Choose Your Preferred Learning Method
Grab a FREE Copy of the Best-Selling Book, Athletes Heal Faster and Learn All About the Athletic Restoration System.
Take the POWERFUL, Athletes Heal Faster, masterclass that will teach you the three secrets of eliminating pain and recovering from injury on fast and predictable timelines.
Choose Your Preferred Learning Method
Grab a FREE Copy of the Best-Selling Book, Athletes Heal Faster and Learn All About the Athletic Restoration System.
Take the POWERFUL, Athletes Heal Faster, masterclass that will teach you the three secrets of eliminating pain and recovering from injury on fast and predictable timelines.
Athletes Heal Faster
Learn Why Athletes are the Healthiest People in the World and How Training Like One Can Transform Your Health Like You Never Thought Possible
SEAN LIGHT
Athletes Heal Faster
Learn Why Athletes are the Healthiest People in the World and How Training Like One Can Transform Your Health Like You Never Thought Possible
Meet
Sean Light
Sean Light is the foremost leader of Athletic Restoration in the world. He is the former Strength and Conditioning Coach for the Los Angeles Lakers, author of the best-selling book Athletes Heal Faster and founder of LIGHT.
- Trusted by the Pros: Former Performance Coach for Lakers, Yankees & Diamondbacks
- Athlete: Competes in the World Series of Fitness Racing and Various Endurance Races Around the World
- Health Strategist: Keynote Speaker & University Lecturer; A Leading Voice in Healthcare
What is
Athletic Health
Athletes are the healthiest people in the world because they don't focus on "average" values. In every category, athletes strive to be in the top 1%. This level of effort produces bodies that operate as high-performance machines that rarely breakdown and when they do, healing happens in a hurry. Athletic Health is not easy but NOTHING is more effective.
Athletic Health
Education
Want to learn more about Athletic Health? Use this section to find your favorite way to dive deep and learn about this incredible science.
Jump into our Free Masterclass and Learn the 3 Secrets of Athletic Health
Training
Ready to go? Click Here to learn more about training with Athletic Health.
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